15 treatmentsFrom ฿1,05045–120 min
Rasayana Retreat offers 11 massages and 4 body scrubs at its garden wellness retreat on Sukhumvit 39, Bangkok, from ฿1,050 for a 60-minute Thai or foot massage to ฿2,900 for a 2-hour Thai herbal compress. Specialities include Chi Nei Tsang abdominal massage, Indian head massage and lymphatic drainage, alongside classic Thai, Swedish, aromatherapy and sports massage.
Massage Menu & Prices at a Glance
All prices are per person, in Thai baht. Tap a treatment to read more.
| Treatment | Time | Price | Best for |
|---|---|---|---|
| Chi Nei Tsang | 90 min | ฿2,800 | Bloating, a tense belly, before a colonic |
| Indian Head | 45 min | ฿1,200 | Stress, a busy mind, screen fatigue |
| Thai Massage | 60 / 120 min | ฿1,050 / ฿2,000 | Stiffness, flexibility, a classic Thai experience |
| Signature | 90 min | ฿2,500 | The best of Thai and oil massage |
| Swedish | 60 min | ฿1,700 | Relaxation, first-time massage |
| Aromatherapy | 60 min | ฿1,700 | Deep relaxation, stress relief |
| Sports | 60 min | ฿2,000 | Post-workout recovery, sore muscles |
| Lymphatic Drainage | 90 min | ฿2,500 | Puffiness, heavy legs, after a flight |
| Herbal Compress | 120 min | ฿2,900 | Muscle stiffness, a traditional Thai therapy |
| Slimming | 90 min | ฿2,900 | Body contouring, firming |
| Foot Massage | 60 min | ฿1,050 | Tired feet, a short break |
| Body scrubs (4 types) | 45 min | ฿1,200 | Smooth, glowing skin |
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Our Massages in Bangkok
Abdominal Pulse Massage (Chi Nei Tsang)
Our Rasayana Meridian Abdominal Massage, also known as Chi Nei Tsang, uses gentle, focused work on the abdomen to release areas of tension in the bowel and other abdominal organs, and to release stress held in the belly. It is often booked before a colon hydrotherapy session. Learn more about Chi Nei Tsang.
Indian Head Massage
Warm oils are massaged gently and firmly onto the scalp and into the hair roots, nourishing the hair while creating deep, soothing relaxation through the head, neck and shoulders. A favourite for busy minds and long screen days. Thai vs Indian head massage compared.
Thai Massage
Wonderfully therapeutic, traditional Thai massage releases hardness and tightness in the muscles through pressure-point work and assisted stretching. Performed fully clothed, with no oil. Choose 60 minutes, or 120 minutes for a complete full-body session.
Not sure which massage to choose?
Call us and our team will suggest the right treatment for how you feel today. Open daily 9am–6pm on Sukhumvit 39, 10 minutes from BTS Phrom Phong.
Walk-ins welcome subject to availability · Cash or card accepted
Rasayana Signature Massage
A unique blend of Thai and Swedish massage that unwinds tension held in the muscles using pressure-point work, flowing oil massage techniques and gentle stretching.
Swedish Massage
A soothing oil massage with long, flowing strokes that releases tension from the body and mind. Swedish vs Thai massage compared.
Aromatherapy Massage
A soothing oil massage using Rasayana’s Signature Aromatherapy Oil. You leave deeply relaxed and wrapped in calming natural aromas.
Sports Massage
A deeper massage using specialised oils to target sore, tight muscles from exercise or poor posture. For a longer recovery session with a far-infrared sauna, see our Sports Massage Package.
Lymphatic Drainage Massage
A feather-light, precisely sequenced massage that helps your lymphatic system clear excess fluid, reducing puffiness and heaviness, especially after flights. Drink plenty of water afterwards; it pairs well with a colonic. See the full lymphatic drainage massage page.
Thai Herbal Compress with Oil Massage
A traditional Thai herbal therapy for muscle tension and stiffness. The session begins with a warm Thai herbal poultice of therapeutic herbs and spices pressed onto key areas, followed by a full-body massage with selected herbal oil.
Slimming Massage
Our special aroma oil with natural ingredients works together with your therapist’s draining and firming technique to refine problem areas. The treatment also uses a G5 machine to help stimulate circulation, relax muscles and support body contouring.
Rasayana Foot Massage
Turn tired feet into happy feet with this one-hour foot massage, ideal after a day of walking around Bangkok.
Body Scrubs in Bangkok
All body scrubs are 45 minutes and ฿1,200. They are highly recommended after a session in our far-infrared sauna, when the skin is warm and receptive.
- Detox Salt Scrub · 45 min · ฿1,200
An effective full-body scrub using specialised salts from the Himalayan mountains. - Sesame Lavender Body Glow · 45 min · ฿1,200
A gentle exfoliation that leaves your skin soft and cleansed. - Tamarind Body Glow · 45 min · ฿1,200
An age-old Thai beauty treatment using a blend of tamarind fruit and yoghurt to exfoliate, nourish and polish the skin. - Thai Herbal Kaffir Lime Scrub with Yoghurt & Honey · 45 min · ฿1,200
An exfoliating scrub that nourishes sun-exposed skin while stimulating circulation.
Prefer a Package? Combine Massage with Sauna, Bath & Scrub
Our spa packages pair a massage with a far-infrared sauna, bath or scrub and a refreshing drink, from ฿2,900. Popular choices include the Pregnancy Massage Package, Jet Lag Recovery Package and Royal Thai Journey.
Why Choose Rasayana for a Massage in Bangkok?
- A holistic wellness retreat since 2003, offering therapeutic massage alongside detox programmes, not a conveyor-belt city spa
- Specialist treatments you won’t find on most Bangkok spa menus, including Chi Nei Tsang abdominal massage and a full 90-minute lymphatic drainage massage
- Quiet, private treatment rooms in a garden setting on Sukhumvit 39, a 10-minute walk from BTS Phrom Phong, with parking on site
- Fair, clear pricing: from ฿1,050 for a 60-minute Thai or foot massage
- Everything in one place: add a far-infrared sauna, colon hydrotherapy or a meal at our raw vegan café
What to Expect During Your Massage
- Before: Book ahead to secure your preferred time and therapist. Arrive a few minutes early, and let us know about any injuries, health conditions or pregnancy.
- During: Your therapist will check the pressure with you. Thai massage is done in comfortable clothing without oil; oil massages are done on a treatment table.
- After: Drink plenty of water and take it easy for the rest of the day. Stay for a meal at our on-site Raw Café if you like.
FAQs About Massage in Bangkok
How much does a massage cost at Rasayana Retreat in Bangkok?
Massages start at ฿1,050 for a 60-minute Thai massage or foot massage. Indian head massage is ฿1,200 (45 min), Swedish and aromatherapy massage ฿1,700 (60 min), sports massage ฿2,000 (60 min), the Rasayana Signature Massage and lymphatic drainage massage ฿2,500 (90 min), Chi Nei Tsang ฿2,800 (90 min), and the Thai herbal compress and slimming massage ฿2,900. Body scrubs are ฿1,200.
What is Chi Nei Tsang massage?
Chi Nei Tsang is a traditional abdominal massage that works gently on the belly to release tension in the abdominal organs and the stress many people hold there. At Rasayana it is called the Abdominal Pulse Massage, lasts 90 minutes and costs ฿2,800. It is often booked before a colon hydrotherapy session.
What is the difference between Thai massage and Indian head massage?
Thai massage is a full-body treatment using pressure points and assisted stretching, done in comfortable clothing without oil. Indian head massage focuses on the scalp, neck and shoulders using warm oil, and takes 45 minutes. Choose Thai massage for stiffness and flexibility, and Indian head massage for stress and a busy mind.
Which massage is best for relaxation?
For pure relaxation, choose the aromatherapy massage or Swedish massage (60 min, ฿1,700), or the 90-minute Rasayana Signature Massage (฿2,500), which blends Thai and Swedish techniques. For a longer experience, our spa packages add a sauna, bath or scrub.
Do I need to book a massage in advance?
Walk-ins are welcome subject to availability, but we recommend booking ahead online or by phone on 02-662-4803 to secure your preferred time and therapist. We are open daily from 9:00am to 6:00pm.
Where is Rasayana Retreat located?
Rasayana Retreat is at 57 Soi Prom-mitr, Sukhumvit Soi 39, Bangkok 10110, a 10-minute walk from BTS Phrom Phong and 12 minutes from BTS Thong Lo, with parking available on site.
Book Your Massage in Bangkok
11 massages and 4 body scrubs from ฿1,050 · Open daily 9am–6pm · Sukhumvit 39, 10 min from BTS Phrom Phong.
Walk-ins welcome subject to availability · Cash or card accepted
Visit Rasayana Retreat in Bangkok
Open daily 9:00am – 6:00pm. Booking ahead is recommended to secure your preferred time and therapist.
57 Soi Prom-mitr, Sukhumvit Soi 39, Klongton-Nua, Wattana, Bangkok 10110
- BTS: 10 min walk from Phrom Phong station | Thong Lo station 12 min
- Taxi: “57 Soi Prom-mitr, Sukhumvit 39”
- Parking available on-site
- Google Maps: Rasayana Retreat on Google Maps
