About Rasayana Retreat

Rasayana retreat Bangkok - Vegan raw food and wellness spa retreat

Since 2003Sukhumvit 39Open daily

Rasayana Retreat is a holistic wellness retreat in Bangkok, founded in 2003 at 57 Soi Prom-mitr, Sukhumvit 39, a 10-minute walk from BTS Phrom Phong. It brings together colon hydrotherapy, detox and juice cleanse programmes, therapeutic massage and spa treatments, and a raw vegan café in one peaceful garden setting.

Rasayana Retreat at a Glance

Founded2003, in Bangkok, Thailand
Location57 Soi Prom-mitr, Sukhumvit Soi 39, Klongton-Nua, Wattana, Bangkok 10110
Getting here10 min walk from BTS Phrom Phong, 12 min from BTS Thong Lo; parking on site
Opening hoursDaily, 9:00am – 6:00pm
What we offerColon hydrotherapy, detox & juice cleanse programmes, massage, facials, spa packages, raw vegan café & food delivery
GuestsThousands of guests from more than 50 countries
Contact02 662 4803 · WhatsApp 080 170 7886

Our Story

Rasayana Retreat was founded in 2003 with a single, clear purpose: to create a genuine sanctuary for healing in the heart of Bangkok. Long before “wellness” became a global trend, we were quietly pioneering a different approach to health, rooted in the traditions of deep cleansing, raw living food and compassionate therapeutic care.

The name Rasayana comes from Sanskrit and means “rejuvenation”, a word that captures everything we do. Over more than two decades, we have welcomed thousands of guests from more than 50 countries who came to us tired, run-down or simply in need of a reset. Many return year after year, and we consider that the highest possible compliment.

What Makes Rasayana Different

When Rasayana opened in 2003, colon hydrotherapy and raw food cuisine were virtually unknown in Thailand. We introduced both as part of a complete approach to inner health, and today we remain one of the very few places in Bangkok that brings all of this together under one roof:

Everything under one roof. Everything in a single, peaceful garden setting.

Our Philosophy: We Care for the Whole Person

At Rasayana, we believe that many everyday complaints, such as low energy, sluggish digestion, dull skin or feeling run-down, are closely connected to how we eat, live and let go of what the body no longer needs.

Rather than focusing on single symptoms, we guide each guest through a personalised cleansing and rejuvenation process that supports the body’s own natural ability to restore balance, combining gentle cleansing, living foods and hands-on therapeutic care.

We do not promise miracles. We do promise expertise, care and an unhurried, genuinely restorative experience, backed by more than 20 years of practice.

Explore Our Services

Detox & Colon Hydrotherapy

Colonics, detox packages and juice cleanse programmes.

Massage

Thai, Indian head, Chi Nei Tsang, lymphatic drainage and more, from ฿1,050.

Spa Packages

Pregnancy, sports, jet lag and detox spa packages from ฿2,900.

Facial Treatment

A 90-minute natural facial for every skin type, ฿1,800.

Raw Vegan Café

Fresh plant-based meals, juices and desserts in our garden café.

Food Delivery

Raw vegan meals and cold-pressed juices delivered around Sukhumvit.

Visit Us: An Oasis in the Heart of Bangkok

Finding peace in Bangkok takes a little knowing. Rasayana Retreat sits at 57 Soi Prom-mitr, just off Sukhumvit Soi 39, in a green, leafy enclave that feels worlds away from the city’s traffic and noise, yet is only a 10-minute walk from BTS Phrom Phong.

Our open-air garden café, treatment rooms and consultation spaces are designed to slow you down the moment you arrive. Many guests tell us that simply sitting in our garden with a fresh juice changes something in them before any treatment has even begun.

  • Address: 57 Soi Prom-mitr, Sukhumvit Soi 39, Klongton-Nua, Wattana, Bangkok 10110
  • Phone: 02 662 4803 · WhatsApp: 080 170 7886
  • Hours: Daily, 9:00am – 6:00pm
  • BTS: Phrom Phong (10 min walk) or Thong Lo (12 min)
  • Parking: available on site
  • Google Maps: Rasayana Retreat on Google Maps

FAQs About Rasayana Retreat

When was Rasayana Retreat founded?

Rasayana Retreat was founded in 2003 in Bangkok, Thailand. It was one of the first places in Thailand to offer colon hydrotherapy and raw food cuisine, and has welcomed thousands of guests from more than 50 countries since.

What does “Rasayana” mean?

Rasayana is a Sanskrit word meaning “rejuvenation”. It reflects our focus on cleansing, living foods and therapeutic care to help guests feel renewed.

What services does Rasayana Retreat offer?

Rasayana Retreat offers colon hydrotherapy, detox and juice cleanse programmes, therapeutic massage including Chi Nei Tsang and lymphatic drainage, facials, spa packages, a far-infrared sauna, and a raw vegan café with food delivery around Sukhumvit.

Where is Rasayana Retreat located?

Rasayana Retreat is at 57 Soi Prom-mitr, Sukhumvit Soi 39, Klongton-Nua, Wattana, Bangkok 10110, a 10-minute walk from BTS Phrom Phong and 12 minutes from BTS Thong Lo. Parking is available on site.

What are Rasayana Retreat’s opening hours?

Rasayana Retreat is open daily from 9:00am to 6:00pm. Walk-ins are welcome subject to availability, but booking ahead secures your preferred time.

Ready to Begin Your Rejuvenation?

Whether you’re visiting Bangkok for a few days or looking for a regular health practice, we’re happy to help you choose the right starting point.

Open daily 9am–6pm · Sukhumvit 39 · Cash or card accepted

Explore Rasayana